list of ways to participate in breast cancer awareness month

The month of October has the distinction of hosting Breast Cancer Awareness Month. No matter your age or your gender, breast cancer affects us all because of the devastation it wreaks on friends and loved ones. There are many ways you can show your support of the women, and even men, who have been diagnosed […]

Sep, 29

list of suggestions for keeping a food journal

Healthy eating does not have to mean cutting out all of our favorite foods.Sometimes the only motivation you need cut calories, fat, or carbs is documented proof.If you feel like you are being careful with what you consume but are still left wondering why you can’t seem to lose any weight, maybe the answer lies […]

Sep, 04

list of steps to starting a blog

I only discovered blogging about a year ago, and it took a few months for me to figure out what the big deal was. What I discovered is that it is a fun and creative way to share your thoughts and passions with the world. Everyone wants to feel they’ve made an impact, some type […]

Sep, 02

list of ways to squeeze exercise into your day

Exercise does not have to mean donning the perfect workout gear complete with headband. It can be as simple as lacing up a pair of sneakers and heading outside. Most moms convince themselves that there is not enough time in the day, but in fact, it should be a priority to maintain and preserve your […]

Aug, 30

list of list mama’s favorite lists

This is a hard one. It is like asking a mother who her favorite child is. These are the pages that I print most frequently, tote around with me in my binder, or hang on my refrigerator. If you have never made some of these and would like some help with them, please feel free […]

Aug, 28

list of things to do to prepare for your yearly exam

You know the one – must I say it? That exam that is recommended once a year to all women over 18 and requires the use of stirrups? Before your next appointment with the doctor, run through this checklist to help you feel like you’ve put forth your best effort to make this event as […]

Aug, 02

list of reasons to start a blog

I dragged my heels about starting a blog, but since I really committed myself to it, I find that it is one of my favorite things to do! There is something therapeutic about writing whatever comes to mind and knowing that it has the possibility to reach the world. Here are some reasons why you […]

Jun, 18

list of reasons why you should laugh everyday

Even if you have to manufacture an opportunity to laugh, like watching a comedy on TV or visiting a comedy club or even having a ticklefest with your toddler, find a reason to laugh each and everyday. The benefits to your mind and body are immeasurable: Reduces stress Provides a physical release to an emotional […]

Jun, 14

list of movies about students

I love movies! Movies set in school tend to be very inspirational. Sometimes they are just funny. They always give a nostalgic feeling and take me back to my own childhood. Here are my favorites: Lean on Me Dangerous Minds Freedom Writers Stand and Deliver Dead Poets’ Society Mr. Holland’s Opus School of Rock Grease […]

Jun, 13

list of questions for some lively dinnertime conversations

I’ve heard a few moms say that they eat in front of the TV because everyone seems to get antsy at the dinner table when conversation starts to dry up. Dinnertime can be a great time to connect as a family. Use these questions to help get everyone talking, laughing, and getting to know more […]

Jun, 01

list of mama’s favorite magazines

I have several magazines that I either subscribe to each year or check out at the library. These are favorites of mine and of my family. Family Fun Parenting Your Big Backyard National Geographic Kids Better Homes & Gardens Real Simple Downeast Magazine (We love Maine!) Cooking Light Country Home (my personal taste) Martha Stewart […]

May, 17

list of what you can do at listplanit.com

This is the week for anniversaries. One year ago today, ListPlanIt.com launched. I got 3 members in my very first day! I have learned oh so much since then. I am excited at all that ListPlanIt.com has accomplished in its first year. Two options for membership (as little as $2.50 per month) will get you […]

May, 09

lists of reasons why i LOVE fridays

Maybe it goes back to my school days. There is just an energy among a group of young people on Fridays. The weekend is coming! Then in my “working” life, I couldn’t wait to be home for the weekend, where I could sit in my pjs all day if I wanted. Today, as a SAHM, […]

Apr, 25

list of steps for letterboxing this spring and summer

If you have not discovered Letterboxing, then let me tell you about my family’s new favorite weekend adventure! Good citizens all over the U.S. and beyond have placed letterboxes in hidden places. Then create clues to help you find the letterboxes. It is similar to anther activity called Geo Caching, but I love that letterboxing […]

Apr, 13

list of best books for upper elementary aged children

I don’t have any children of this age yet. This list is just from books I have read myself or from recommendations from friends and reviews. Be sure to list your favorites in the comments. Bridge to Terabithia by Katherine Paterson Hoot by Carl Hiaasen The Harry Potter series by J.K. Rowling The Secret Garden […]

Apr, 04

list of best books for pre-school aged children

There is no scientific way to measure the quality and readability of a book, but these are books that have both entertained and educated my children in the early years. The Very Hungry Caterpillar by Eric Carle Green Eggs and Ham by Dr. Seuss Where the Wild Things Are by Maurice Sendak Blueberries for Sal […]

Apr, 02

list of steps to take if you find yourself sick as a dog for 4 days straight

I woke up Tuesday morning with an achiness, but it seemed to dissipate by the end of the day. When I woke up Wednesday, I knew I was sick, but little did I know that that sickness would be so awful! Today (Sunday), I am happy to report, I am feeling much better – FINALLY! […]

Mar, 16

list of things to do yearly

There are certain tasks that do not need to be done regularly, but should be performed at least once a year for maintenance purposes.  These tasks don’t necessarily have to be accomplished at a certain time, but spacing them out and scheduling them on your calendar is a great motivation for getting them done. Members […]

Mar, 09

list of ways to get involved politically

It is a duty to our country and to our children to get involved in the matters that affect us deeply. In particular, we have a Presidential race that is already the topic of the day. Be glad for a system of checks and balances, but resist the urge to become complacent. Research the parties’ […]

Feb, 26

list of really useful websites

The Internet is amazing, but overwhelming. This list of sites covers a wide array of interests, and each site listed can give you the information that you need without having to spend your valuable time searching and searching. Network for Good.org – An easy way to give to all of your favorite charities in one […]

Feb, 16

list of conversation heart messages

Candy hearts with messages on them aren’t just for kids, and sometimes they’re a fun way to express your feelings to your loved ones. If you’re feeling extra creative, you could make heart-shaped cookies and write these messages on them with frosting or pieces of candy! Traditional 1. Love You 2. Call Me 3. Dream […]

Feb, 11

list of ways that show how much you love them

Have you ever wondered if the power of the phrase, “I Love You” might lose its luster  from overuse?  I want those close to me to be assured of that deep river of feeling I have for them. I want each of them to know how much they mean to me everyday. Here are some […]

Feb, 09

list of reasons to exercise before your kids wake up

I spent 20 minutes on my elliptical machine this morning (it happens to be a snow day so all 3 children are at home). Here are just the top 10 things I had to deal with in those 20 minutes: Kids ask for a snack Kids ask for a drink Kids fighting over crayons Baby […]

Feb, 07

list of books to get you through the winter

The winter months can be long, cold and sometimes boring.  Having a list of interesting, well-written books to read will make the time spent inside more enjoyable, and maybe you won’t mind being cooped up if you have a good read to crack open with a steaming mug of cocoa or tea.  This list should […]

Jan, 24

list of resolutions for the new year

Here are some of the most common resolutions made each January. If you have one of these on your list, then be sure to create a plan as well. For example, if your resolution is to workout more often, then get out your calendar and mark each Tuesday and Thursday with the type of exercise […]

Jan, 22

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