Day/Date | Type of Exercise | Duration/Distance | Calories Burned | Notes |
Monday | ||||
Tuesday | ||||
Wednesday | ||||
Thursday | ||||
Friday |
Recording your exercise is a great way to hold yourself accountable to the healthy goals you've set.
Day/Date | Type of Exercise | Duration/Distance | Calories Burned | Notes |
Monday | ||||
Tuesday | ||||
Wednesday | ||||
Thursday | ||||
Friday |