| Time Block | Drill/Activity |
|---|---|
| Date: | Goals for this Practice: |
| 4:15-4:30 | Practice shots |
| 4:30-4:45 | Ballhandling/Conditioning |
| 4:45-5:00 | Drill #1: |
| 5:00-5:15 | Drill #2: |
| 5:15-5:30 | Scrimmage |
Whether you are coaching a little dribblers, a youth soccer team, or cheerleading squad, there are certain things you need to accomplish to achieve your team's goals. Use this list to work out each practice or as a general format for practice.
| Time Block | Drill/Activity |
|---|---|
| Date: | Goals for this Practice: |
| 4:15-4:30 | Practice shots |
| 4:30-4:45 | Ballhandling/Conditioning |
| 4:45-5:00 | Drill #1: |
| 5:00-5:15 | Drill #2: |
| 5:15-5:30 | Scrimmage |